TURNING DISABILITY INTO DESTINY: MY JOURNEY TO PARALYMPIC GOLD

Like every other kid I rode my bike when I was growing up. It was a way to escape the house and venture out to places around the neighbourhood. But it didnโ€™t really lead to anything just a lot of fun.

In my early 20โ€™s I caught the triathlon bug. I had been a competitive swimmer growing up so it was just something I tried. I hated my first one as I hadnโ€™t done much training for a full Olympic distance triathlon, I figuredโ€ฆhow hard could it be! Boy it was hard. So I started doing a bit more training, but my triathlon career didnโ€™t last long as I hated running!

When I immigrated to Australia I brought my bike with me thinking it would be a good way to get around. It was for the first couple of years and then in 1998 I was diagnosed with Multiple Sclerosis and I lost my ability to balance. So riding was definitely out of the question, I had problems walking let along riding!

The key to unlocking your potential is already in your hand. You just have to turn it. – Carol Cooke

I started in Para Rowing in 2006 and I found a bike builder here in Melbourne who was able to build me my first trike. I used it to ride to rowing training and home. I called it the Red Rocketโ€ฆit was a 22kg steel frame trike. It didnโ€™t go uphill very well but when I went downhill it was like a rocket, hence the name!

In 2011, I got talked into going up to Queensland for the National Para Cycling Championships. My trike was so heavy I couldnโ€™t fly it up so I found a way to get it there, on a garment truck from my friend’s business. The driver dropped it off to my accommodation and then picked it up so I could get it home.

Growth begins with Challenges: “You canโ€™t perform better unless youโ€™re challengedโ€”and challenges are what make us grow.” – Carol Cooke

The Red Rocket didnโ€™t meet any of the UCI rules for trike racing, but they let me do the Time Trial and I had to make modifications on it before I could do the Road Race. I had no idea how to race the trike so I just put my head down and went as fast as I could on that Time Trial. When I finished the head coach asked me where I had come from. I said, Melbourne and he said โ€œNo in the cycling worldโ€. I told him that I was a rower not a cyclist and he said that No I was a cyclist as I had just smashed the qualifying speed for my category WT2 to make the national team. When I asked what the speed was, he shook his head and asked to speak to my coach. I told him I only had a rowing coach and not a cycling coach. At that point he said that he had to find me one.

I made my first national team that day for a World Cup that was taking place 2 months later and just happened to be in Sydney. So I drove up, raced both races on my trusty Red Rocket and won both events. The day I was driving back to Melbourne the coach stood beside me as I was getting my morning coffee and asked me โ€œSo are you are rower or a cyclist now?โ€ I looked at him and smiled and said โ€œI guess Iโ€™m a cyclist!โ€

Finding Strength in Setbacks: “Life is simply too short to dwell in the negatives. Seek out the lessons, embrace the friendships, and hold tight to the moments that remind you of your strength. Thatโ€™s where the magic lies.” – Carol Cooke

That was the start of the next 14 years of an unbelievable career that saw me win 9 World Championships, go to 3 Paralympic Games: London 2012, Rio 2016 and Tokyo 2021. I won gold in London in the Time Trial racing against the men and was 7th in the road race (1 st woman), 2 gold in Rio โ€“ TT and RR only against women, and Silver in the TT in Tokyo at the age of 60 (the winner was 31yrs)! Unfortunately I had a crash in the road race and was unable to finish ending up in a Japanese hospital for 6 days with a punctured lung.

I have just retired from competitive racing this year, Jan 11th was my last race at our Nationals where it all started. Luckily Iโ€™m not still racing the Red Rocket, I have a much lighter (12kg) trike made of all carbon and titanium.

If I hadnโ€™t gone to that first race I would never have had the life I have lived. Iโ€™ve been lucky to travel the world, meet people from all walks of life and I have loved every minute. I would also never change the fact that I was diagnosed with Multiple Sclerosis because it has given me opportunities I never would have had!

I am doing more riding now than I did when I was actually training and I am going out and loving each ride. I have no doubt that I will continue to ride until the day I draw my last breath!

This story is contributed by Carol Cooke. Follow her on instagram https://www.instagram.com/cazcooke61/

Photo credits: Carol Cooke and respective photographers.

Also read her other stories:

IN CONVERSATION WITH CAROL COOKE

THE FORCE WITHIN AND FINDING YOUR INNER GOLD

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Author: Vijay Malhotra, Mumbai.


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